In this article, we examine whether there is a link between menopause and an underactive thyroid, and how the two may affect each other.
Menopause is when the ovaries stop producing eggs. It happens to all females, but what does it entail? These foods may delay your menopause. Share on Pinterest Legumes — such as beans, peas, and lentils — may delay the onset of menopause, suggests a new study.
Studying diet and menopause onset. How carbs, fish, legumes affect menopause. Free radicals may play a role. Exposure to air pollutants may amplify risk for depression in healthy individuals. Related Coverage. Early menopause: What you need to know. Medically reviewed by Debra Sullivan, Ph. What are the effects of surgical menopause? Medically reviewed by Debra Rose Wilson, Ph. Is there a link between menopause and an underactive thyroid?
Combined nutraceutical approach to postmenopausal syndrome and vascular remodeling biomarkers. J Altern Complement Med. Alternative methods for the treatment of post-menopausal troubles. Effect of yoga on menopausal symptoms. Menopause Int. Parazzini F. Progetto Menopausa Italia Study Group. Determinants of age at menopause in women attending menopause clinics in Italy.
Measuring climacteric symptoms and age at natural menopause in an Indian population using the Greene Climacteric Scale. OlaOlorun F, Lawoyin T. Age at menopause and factors associated with attainment of menopause in an urban community in Ibadan, Nigeria. Life course effects on age at menopause among Bangladeshi sedentees and migrants to the UK.
Am J Hum Biol. Hereditary Breast Cancer Study Group. Fertil Steril. Aydin ZD. Determinants of age at natural menopause in the Isparta Menopause and Health Study: Premenopausal body mass index gain rate and episodic weight loss. Body mass index, exercise, and other lifestyle factors in relation to age at natural menopause: Analyses from the breakthrough generations study.
Am J Epidemiol. Increased long-term recreational physical activity is associated with older age at natural menopause among heavy smokers: The California Teachers Study. Associations of physical activity and diet with the onset of menopause in Japanese women. Meta-analysis suggests that smoking is associated with an increased risk of early natural menopause.
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Biela U. Determinants of the age at natural menopause. Przegl Lek. Dietary and lifestyle predictors of age at natural menopause and reproductive span in the Shanghai Women's Health Study. Smoking, alcohol and caffeine in relation to ovarian age during the reproductive years. Hum Reprod. Sun exposure and age at natural menopause: A cross-sectional study in Turkish women. Intervention with a low-fat, high-carbohydrate diet does not influence the timing of menopause.
Am J Clin Nutr. Caloric restriction reduces age at menopause: The effect of the Dutch famine. Association of diet with the onset of menopause in Japanese women. Associations of intakes of fat, dietary fiber, soy isoflavones, and alcohol with levels of sex hormones and prolactin in premenopausal Japanese women.
Cancer Causes Control. Delavar MA, Hajiahmadi M. Age at menopause and measuring symptoms at midlife in a community in Babol, Iran. Gold EB. The timing of the age at which natural menopause occurs. Obstet Gynecol Clin North Am. Singh M. Early age of natural menopause in India, a biological marker for early preventive health programs. Study co-author Ruth Mace, a professor of evolutionary anthropology at University College London, is quick to point out that this is a link—not proof that having sex in your forties and fifties will push back menopause.
However, Dr. Minkin says, it may simply be that women who go into menopause later feel more comfortable having sex in the time leading up to menopause. Having regular sex during the perimenopausal and menopausal period can also help make sex less painful with time because it helps keep the vagina open, she points out—so sex sessions on the regular certainly can't hurt.
To get our top sexual health stories delivered to your inbox, sign up for the Health Hookup newsletter. By Korin Miller Updated January 15,
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